Sesame porridge Fried the sesame (25g), a little bit salt, mix them in the porridge. Two bowls everyday. It can make your skin smooth.

 

Jujube porridge Jujube 10g, rice 10g, cook them to be porridge. Have it before sleep. It’s good for the spleen and blood. Moisturizing the skin.

 

Peanut jujube soup Peanut 30g, red jujube 10g. Appropriate amount of sugar. It’s moisturizing skin and good for beauty.

 

Pearl barley honey soup Pearl barley 10g, little bit honey. Grind the pearl barley into powder, cook them into soup. Then take this soup for six month. It can make the rough skin become more delicate.

 

Angelica sesame powder Black sesame (fried), angelica 250g, grind them into powder. Take 15g everyday. It can nourish the liver and kidney, good for blood and skin.