The human body is composed of flesh and blood. Which nourishes all internal organs. If one's body is Full of Qi and blood, it is considered healthy. For females, this is more important. According to traditional Chinese medical science, "Femails are not only made primarily of blood, but also use it". Women will use up large amounts of blood during menstruation, pregnancy, breastfeeding, etc. Which may cause deficiency of blood. As a result, the blood can not nourish all organs in the body, which leads to sumptoms like pallor, weakness and sensitivity to cold. But if you take a look at the traditional Chinese medicine of donkey-hide gelatin, it was warliest recorded 2,000 years ago in "Shen Nong's Herbal Classic", and is known as one of the "Three Jewels of Traditional Chinese Medicine" along with ginseng and sika deer hom. The supreme efficacy of donkey-hide gelatin is to enrich the blood, thus it is also known as the "Friend of flesh and blood". It's said in traditional Chinese medical science that "the liver must have blood before one can see, the feet must have blood before one can walk, the hands must have blood before they can grasp, and the fingers must have blood before they can point." Obviosly, blood has an overall influence. With vigorous Qi and blood, organs of the human body will be improved. A poet in Tang Dynasty once composed a poem to guess why impenrial Concubine Yang had such a delicate and chaming appearance. Which went "Gorgeous even after the make-up is washed away, smooth as falling raindrops across lotus leaves; never disclosing the secret of taking gelatin, but saying she was destined to be chaming for the Monarch since birth." It seems that taking donkey-hide gelatin can improve looks is a fact. Which has been known since ancient times. The gelatin also has another function which is to make hair raven-black. According to traditional Chinese medial science, "Condition of the hair results from blood, and blood is the fondation of hair". In ancient times, people believed that the mutnition of hair was rooted in blood. With sufficient blood and Qi, hair would be dense, black, and glossy. Lack of blood and Qi, led hair to rurn white. Modern research has indicated that in addition to the function of promoting production of blood, donkey-hide gelatin can slso increase the oxygen content of blood, reduce fatigue and contains ablundant calcium and collagen which can moistunze skin. The regimen adopted by Yang appears to be quite simple, with the stuff - donkey-hide gelatin involved. The secret behind it is in fact really simple. That is , nourishing the blood. However, at this point I have to remind you that the donkey-hide gelatin in the market is of intermingled quality. Please choose gelatin with care. Although it is good, it may be to mounrishing which may impede the spleen and stomch from digeting. Thus people who have flatulence, poor digestion adn poor appetite are not suggested to use this. If you want to use donkey-hide gelatin, you'd better dirstly consult an expert of trditional Chinese medicine, use it after identifying your body consitution and not take to much in one day (within five to ten grams).

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